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SUP Yoga Class in Falmouth

£ 18

Falmouth, Cornwall

SUP Yoga Class in Falmouth
Falmouth, Cornwall
Cancellation: Strict
Minimum booking size: 3
£ 18

Activity Highlights:

Led by the experienced and passionate Jessie, these classes combine the challenge of Stand Up Paddleboarding with the serenity of yoga. Perfect for those looking to add a fun twist to their workout routine, SUP Yoga offers an engaging way to enhance balance, strength, and mindfulness while floating on the sea.

Key Details

  • Location: Maenporth Beach, Falmouth
  • Minimum Participants: 3 people
  • Price: £18 pp
  • Instructor: Jessie, an experienced yoga instructor

Key Skills

  1. Balance and core strength development.
  2. Mastery of various yoga postures on a paddleboard.
  3. Enhanced focus and mindfulness.
  4. Adaptability to the dynamic surface of the water.

Lesson Breakdwon

Our SUP Yoga sessions are scheduled around high tide and safe water conditions.

Each class includes:

  1. An introduction to SUP and safety briefing.
  2. Warm-up exercises on the beach.
  3. Transition to yoga postures on the SUP boards.
  4. A combination of traditional yoga poses adapted for the paddleboard.
  5. Cool-down and relaxation techniques.

Location

Classes are held at the scenic Maenporth Beach, known for its calm waters and beautiful surroundings, providing an ideal backdrop for SUP Yoga.

Prerequisites

No prior experience in either yoga or paddleboarding is required. However, participants should be comfortable in the water and have a basic level of fitness.

Why Choose Us?

Our SUP Yoga classes are a great work out, and an opportunity to stop, and relax in nature. You are in great hands with Jessie. She is a highly experienced yoga instructors, and will help you take your first foray into yoga, SUP, or the two combined!

Join us this summer for an enriching SUP Yoga journey!

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What's Included:

  • SUP board and paddle rental.
  • Professional instruction from Jessie.
  • All necessary safety equipment.

What's Not Included:

  • Personal swimwear and towels.
  • Transportation to and from Maenporth Beach.

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Frequently Asked Questions

No prior experience in yoga or paddleboarding is necessary for our SUP Yoga classes. They are suitable for all levels, from beginners to experienced practitioners. Our instructor, Jessie, tailors the session to accommodate everyone, focusing on foundational postures and balance techniques that are perfect for beginners, while also offering more challenging poses for those with more experience.

For your SUP Yoga class, please bring comfortable swimwear, a towel, sunscreen, and water for hydration. We provide all the necessary equipment, including the SUP board, paddle, and safety gear. You might also want to bring a change of clothes for after the session.

Safety is our top priority. All classes begin with a safety briefing and basic paddleboarding instruction. Our SUP boards are stable and suitable for yoga practice. Jessie, a qualified instructor, is always attentive to the needs of each participant, ensuring that everyone feels secure and confident throughout the session. Additionally, we schedule our classes around high tide and safe water conditions to ensure the best possible experience.

Each SUP Yoga class lasts approximately 1.5 hours. The session starts with a brief on-land warm-up, followed by a paddle out to a calm area where the yoga practice takes place. The class includes a mix of traditional yoga poses adapted for the paddleboard, focusing on balance, strength, and relaxation. The session ends with a peaceful cool-down period, allowing you to enjoy the serene surroundings.

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Cancellation Policy

Flexible

  • You can cancel until 48 hours before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 24 hours beforehand and the full amount after 24 hours.
  • Where applicable, deposit payments are non-refundable.

Moderate

  • You can cancel until 5 days before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 48 hours beforehand and the full amount after 48 hours.
  • Where applicable, deposit payments are non-refundable.

Firm

  • To receive a full refund, you must cancel at least 14 days before their booking.
  • If you cancel between 7 and 14 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • Where applicable, deposit payments are non-refundable.

Strict

  • To receive a full refund, you must cancel at least 30 days before your booking.
  • If you cancel between 7 and 30 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • You can also receive a full refund if you cancel within 48 hours of paying if the cancellation occurs at least 14 days before the booking starts.
  • Where applicable, deposit payments are non-refundable.

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