Intermediate Sea Kayak Skills in Pembrokeshire

Sea kayaks are designed with a closed cockpit that you sit inside, with your legs covered by the deck. More experienced paddlers may use a spray deck to create a watertight seal around the cockpit. They are typically longer and narrower than sit-on-top kayaks, which makes them faster through the water but generally less stable. Sea kayaks used here are fitted with adjustable seating, footrests, and storage hatches to keep equipment dry during longer journeys.

Sit-on-top kayaks have an open design where you sit on top of the craft with your legs exposed. They are very stable and easy to use, making them well suited to beginners. These kayaks include padded seating and back support, with secure areas for kit, although these are open to the elements. For tours, trips and training sessions, dry bags are provided to help keep personal belongings protected.

All essential equipment is included for your session, including your craft (kayak or paddleboard depending on your activity), paddle, buoyancy aid with a zip pocket, and safety equipment such as helmets where required. Waterproof jackets are provided in wet conditions, and spray decks are supplied for sea kayak sessions when appropriate. For sessions of two hours or more, a dry bag is also included for carrying lunch or spare clothing.

Wetsuits are available for hire at an additional cost and are allocated on a first come, first served basis. All wetsuits are cleaned and sanitised between uses, and participants are asked to wear a base layer or underwear underneath for comfort and hygiene.

All sessions take place on the water, so you should expect your feet, ankles and hands to get wet, along with some splashing during your activity. In kayaks, seating can also become wet, so clothing that keeps you warm and comfortable both on and off the water is important. Conditions can change, so layers that can be added or removed are usually best.

Many of the routes take place along coastline or estuary environments where you will be away from facilities once the activity begins. It’s best to assume you will not be able to return to shops or cafes until the session has finished, so bring anything you may need for the duration with you at the start.

You don’t need to be a strong swimmer to take part, and those who are less confident in the water are still welcome. It is helpful to make the team aware beforehand so the right support can be provided during your session. Everyone is issued with a buoyancy aid which is designed to help keep you afloat while on the water.

Sessions are led by qualified instructors who manage group safety throughout, and support is given where needed so participants can feel comfortable during the activity.

Experience levels are used as a guide to help match you with the most suitable activity. A novice or complete beginner has little or no recent experience, while a beginner may have tried paddling before but still be developing basic skills, especially on the sea.

Improver and intermediate levels are for those who paddle more regularly and want to build confidence in varied conditions or develop specific skills such as rescues or navigation. Advanced paddlers are experienced in a range of conditions, including more exposed environments, and may be working towards leadership or coaching roles.

These terms are based on recognised paddlesport guidance used for safety planning. Sheltered water refers to close-to-shore environments with lighter wind conditions and straightforward access points, making them suitable for introductory sessions. Moderate water includes slightly more exposure, stronger winds and longer crossings, while still remaining within controlled limits.

Advanced water involves more challenging environments where tidal movement, exposed coastline or surf conditions may be present. These sessions are only suitable for experienced paddlers, and conditions are always assessed on the day to ensure they remain appropriate for the group.

All equipment is regularly maintained and sourced from established paddlesport brands. Sea kayak sessions use a range of stable and performance-focused craft suitable for both beginners and experienced paddlers, with options to suit different sizes and styles of paddling. Sit-on-top kayaks are also available and are designed for ease of use and stability.

Paddleboards are chosen for all-round use across different conditions and come in a range of sizes to suit different paddlers. All equipment is checked regularly and matched to the session type to ensure it is appropriate for the conditions and the experience level of the group.

This session is aimed at paddlers who already have basic sea kayaking or whitewater experience and want to progress beyond beginner conditions. It is suitable for those looking to improve confidence in swell, surf, currents, and crossings.

The course is not intended for complete beginners, as participants should already be comfortable handling a kayak independently in sheltered water environments.

Yes, coaching is personalised based on your experience and goals. Before the session, instructors will contact you to discuss what you would most like to work on during the day.

Topics may include rescues, surf launches, crossings, manoeuvring, rock hopping, or improving overall paddling efficiency.

Rescue work may form part of the session depending on the group goals and conditions. Previous capsize experience is recommended so participants already feel reasonably comfortable in the water.

Instruction may include assisted rescues, self-rescue strategies, and managing equipment during recovery situations.