---
schema_version: 1
document_type: adventuro_course_summary
course_id: 29292
course_slug: "ssi-performance-freediver-course-level-3"
canonical_url: "https://adventuro.com/courses/ssi-performance-freediver-course-level-3"
price_amount: null
price_currency: GBP
latitude: 51.2458479
longitude: -2.4246742
centre_id: "29250"
---

# SSI Performance Freediver Course (Level 3)

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## Canonical URLs

- **Public page (humans)**: https://adventuro.com/courses/ssi-performance-freediver-course-level-3
- **This Markdown summary**: https://adventuro.com/courses/ssi-performance-freediver-course-level-3/summary
- **Jump to booking widget**: https://adventuro.com/courses/ssi-performance-freediver-course-level-3#book

## Identity

- **Listing title**: SSI Performance Freediver Course (Level 3)
- **URL slug**: ssi-performance-freediver-course-level-3
- **Course id**: 29292
- **Centre id**: 29250

## Short summary

This programme is designed for advanced freedivers aiming to take their skills to professional levels. The course provides the training and knowledge required to safely freedive with a buddy in open water environments to depths of 40 metres. Upon successful completion, you will earn the SSI Level 3 Freediving certification, preparing you to become a fully qualified assistant on freediving courses. Key Details Course Level: Advanced/Professional Maximum Training Depth: 40 metres / 130 feet Minimum Age: 18 Certification Prerequisites: Must be able to swim 400 metres non-stop without buoyancy devices, SSI Level 2 Freediving certification, 30 logged freediving sessions Key Skills Deep freediving techniques (e.g., exhale diving, mouth fill) Static Apnea, Dynamic Apnea, Constant Weight, Free Im…

## Classification

- **Sports / activities**: Freediving
- **Experience levels**: Advanced
- **Course categories**: Certifications, Lessons & Courses
- **Regions**: South West England
- **Subregions**: Somerset and Dorset
- **Countries**: United Kingdom


## Location

- **Address (as provided)**: Vobster Quay, Upper Vobster, Radstock BA3 5SD
- **Coordinates**: 51.2458479, -2.4246742 (WGS84)

## Pricing (catalog; not a quote)

- **Numeric price**: _Not provided in catalog._
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Blue Water Freediving
- **Owner / contact label**: Adam
- **Review aggregate**: _Not available in catalog payload._

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: —
- **Min group**: —
- **Cancellation policy (summary)**: Flexible
- **Booking type (label)**: request

## What’s included / kit / extras (plain text excerpts)

### Highlights
This programme is designed for advanced freedivers aiming to take their skills to professional levels. The course provides the training and knowledge required to safely freedive with a buddy in open water environments to depths of 40 metres. Upon successful completion, you will earn the SSI Level 3 Freediving certification, preparing you to become a fully qualified assistant on freediving courses. Key Details Course Level: Advanced/Professional Maximum Training Depth: 40 metres / 130 feet Minimum Age: 18 Certification Prerequisites: Must be able to swim 400 metres non-stop without buoyancy devices, SSI Level 2 Freediving certification, 30 logged freediving sessions Key Skills Deep freediving techniques (e.g., exhale diving, mouth fill) Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion, Variable Weight Full body and lung stretching Cross-training and diet for freediving Advanced safety procedures Course Breakdown Theory: Online training covering advanced freediving disciplines, anatomy, techniques, and safety. Day One: Takes place at Hatfield Swim Centre, Lemsford Rd, Hatfield AL10 0DH Theory review and discussion Pool practicals, safety drills, and assessments Day Two: Usually takes place at Vobster Quay, but subject to change and confirmed upon booking Continued theory review with a focus on deep diving techniques Open water practicals and advanced skill development You will need to complete at least 5 open water dives focusing on deep diving and advanced safety protocols. In your training sessions, there will be an emphasis on Constant Weight diving, and you will cover development within Static Apnea, Dynamic Apnea, Free Immersion, and Variable Weight. Location This course will take place across two locations. We will complete day one at Hatfield Swim Centre, where we will focus on theory and confined water training. On the second day, we generally meet at Vobster Quay, but our open water location is subject to change. Prerequisites Minimum Age: 18 Must be able to swim 400 meters non-stop without buoyancy devices SSI Level 2 Freediving certification At least 30 logged freediving sessions Why Choose Us We offer high-quality, personalised instruction from experienced professionals like Adam, UK Men’s Pool Champion Freediver. Our small group sizes ensure personalised attention, and our comprehensive curriculum is designed to help you achieve your full potential in a safe, supportive environment. Join us to take your freediving skills to the prof…

### Essential information
_None._

### What’s included
SSI Level 3 Freediving certification upon successful completion Comprehensive theoretical and practical instruction Introduction to cross-training and diet for freediving Handout summarising key concepts and techniques

### What’s not included
Freediving equipment (mask, fins or monofin, snorkel, exposure protection, weight-belt, lanyard) Equipment hire available on a first-booked, first-served basis

### Kit list
_None._

## FAQs

### What is the SSI Performance Freediver Course?

The SSI Performance Freediver Course is an advanced programme designed to elevate your freediving skills to professional levels. This course prepares you to safely freedive with a buddy to depths of up to 40 meters and earns you the SSI Level 3 Freediving certification. It focuses on advanced techniques, safety procedures, and physical conditioning.

### Do I need to meet any specific requirements to join the SSI Level 3 Course?

To enrol in the SSI Performance Freediver Course, you must: Be at least 18 years old. Be able to swim 400 meters non-stop without buoyancy devices. Hold an SSI Level 2 Freediving certification. Have at least 30 logged freediving sessions.

### What will I learn in SSI Level 3?

During this course, you will learn: Deep freediving techniques such as exhale diving and mouth fill. Advanced safety procedures and risk management. Skills in Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion, and Variable Weight diving. Full body and lung stretching techniques. Cross-training and dietary practices that benefit freediving development.

### What is the course schedule like?

The course spans 30-35 hours of learning and includes: Theory: Online training covering advanced freediving disciplines, anatomy, techniques, and safety. Day 1: Morning theory review and pool practicals in the afternoon. Day 2: Continued theory review and open water practicals focusing on deep diving skills.

### Where is the course held?

Day One: London (Hatfield Swim Centre) Day Two: Vobster (Somerset) – subject to change, TBC upon booking

### What equipment will I need and is it included?

The course fee does not include equipment. Required equipment: Mask, fins or monofin, snorkel Appropriate exposure protection (freediving wetsuit) Weight-belt, lanyard Equipment can be hired on a first-booked, first-served basis. Scuba fins, snorkel fins, masks, and drysuits are not suitable for freediving.

### What certification will I receive upon successful completion of this course?

Upon successful completion of the SSI Performance Freediver Course, you will receive the SSI Level 3 Freediving certification. This certification validates your ability to safely freedive to depths of up to 40 metres and qualifies you to become a fully qualified assistant on freediving courses.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://adventuro.com/cdn-cgi/image/width=1200,format=auto,quality=90/https://wp.adventuro.com/wp-content/uploads/jet-form-builder/c71236ee9a33e63ef38d2b1e8574fbdf/2024/05/Performance-Freediver-scaled-1.jpg
- **Gallery image count**: 3

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
