---
schema_version: 1
document_type: adventuro_course_summary
course_id: 19916
course_slug: "isa-open-water-sup-instructor-course-in-pembrokeshire"
canonical_url: "https://adventuro.com/courses/isa-open-water-sup-instructor-course-in-pembrokeshire"
price_amount: 300
price_currency: GBP
latitude: 51.650035
longitude: -5.0455932
centre_id: "19538"
---

# ISA Open Water SUP Instructor Course in Pembrokeshire

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## Canonical URLs

- **Public page (humans)**: https://adventuro.com/courses/isa-open-water-sup-instructor-course-in-pembrokeshire
- **This Markdown summary**: https://adventuro.com/courses/isa-open-water-sup-instructor-course-in-pembrokeshire/summary
- **Jump to booking widget**: https://adventuro.com/courses/isa-open-water-sup-instructor-course-in-pembrokeshire#book

## Identity

- **Listing title**: ISA Open Water SUP Instructor Course in Pembrokeshire
- **URL slug**: isa-open-water-sup-instructor-course-in-pembrokeshire
- **Course id**: 19916
- **Centre id**: 19538

## Short summary

Open-water SUP instructor training over two days, from £300, with a board, wetsuit and water assessments.

## Classification

- **Sports / activities**: Paddleboarding (SUP)
- **Experience levels**: Advanced
- **Course categories**: Certifications, Lessons & Courses
- **Certifications**: Open Water SUP Instructor
- **Awarding bodies**: ISA
- **Regions**: Wales
- **Subregions**: Mid & South-West Wales
- **Countries**: United Kingdom


## Location

- **Address (as provided)**: Gupton Farm, Castlemartin, Pembroke, SA71 5HW
- **Coordinates**: 51.650035, -5.0455932 (WGS84)

## Pricing (catalog; not a quote)

- **Amount shown in catalog**: 300
- **Currency (inferred from symbol)**: GBP
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Outer Reef Surf School
- **Owner / contact label**: Dean
- **Review aggregate (centre or listing mirror; see site UI)**: 4.91 / 5 over 44 reviews

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: 10
- **Min group**: —
- **Cancellation policy (summary)**: No refunds for any cancellation after 3 weeks before the start date. We can reschedule where availability allows.
- **Booking type (label)**: request

## What’s included / kit / extras (plain text excerpts)

### Highlights
Exposed water, downwind lines and race starts sit on top of the flat-water SUP award across these two ISA Open Water days. You should already hold the flat-water award. A board and wetsuit are there if you need them. 📋 Key Details Duration: 2 days, about 9.30am to 5pm Meeting point: Gupton Farm, Castlemartin, SA71 5HW Minimum age: 16 years Group: Maximum 10 people Kit: Paddleboard and wetsuit if you do not bring your own 🏄 Key Skills Reading an open-water venue and writing a simple plan Wave negotiation and a safe return to shore Downwind paddling, drafting and a buoy turn Steering with your feet and catching a runner Running an open-water lesson with the group 👀 What to Expect Venue analysis and a lesson plan start in the farm building, then you move onto more exposed water and run drills with the group. Day two is the lesson you deliver, more water time and the practical assessment. Trainers stay with you on the bank and on the water. Ten supervised coaching hours, the workbook and an open-water rescue award sit after the two days before the certificate is fully valid. Give yourself 15 minutes on day one. Bring proof of the flat-water award. 📍 Location Parking is by the wood-clad containers at Gupton Farm, Castlemartin, SA71 5HW. Turn right off the main road and follow the drive to the farmhouse-style building on the left. Water sessions use more exposed stretches around Tenby, Stackpole or the open coast when those venues suit the wind. We send the pin the evening before if you are not starting at the farm. ✅ Prerequisites The ISA Flat Water SUP instructor award comes first. You need to be 16, swim fit, and already paddle well enough to stand, turn and stop on open water. Under 18s must work under an 18-or-over instructor until they turn 18. An open-water aquatic rescue award sits around this course. Bring a packed lunch, a pen and paper, and your own wetsuit if you have one. ⭐ Why Choose Us Both sheltered and exposed water sit close to the farm, so the venue can match the day's wind without a long transfer. Trainers hold ISA awards and work as beach lifeguards. Groups stay small so you spend time on the water running drills. Kit is there if you need it. Dean has presented ISA courses on this coast since 1999.

### Essential information
_None._

### What’s included
2 day ISA Open Water SUP instructor course with an ISA presenter Use of a paddleboard and wetsuit if you need them Tea, coffee and water at the farm Workbook and manuals sent before you arrive

### What’s not included
Transport to and from the farm and the water venues Accommodation and meals Ten supervised coaching hours and the open-water rescue award ISA membership after the course Personal insurance

### Kit list
Pen and paper Swimwear, towel and a warm dry layer Packed lunch and a refillable bottle Your own wetsuit and board if you have them

## FAQs

### How long is the course?

Exposed water and farm classroom blocks fill two days, usually 9.30am to 5pm, with breaks. Most of the second day is a lesson you run, a venue analysis and a recap of the plan. Day one starts 15 minutes before registration. The water venue is confirmed the evening before if you are not starting at the farm.

### What is the minimum age?

Sixteen. You should already hold the ISA Flat Water SUP instructor award. Under 18s can hold this award but must work under an instructor who is 18 or over until they turn 18. You need to be swim fit and already paddle well enough to stand, turn and stop on open water without a coach holding the board. An open-water aquatic rescue award sits around this course before the certificate is fully valid.

### Where do we meet?

Day one usually starts at Gupton Farm, Castlemartin, SA71 5HW. Turn right off the main road, follow the drive, then park by the wood-clad containers and the farmhouse-style building on the left. Toilets are in the building. Water sessions use more exposed stretches around Tenby, Stackpole or the open coast when those venues suit the wind. The pin comes the evening before if day two starts on the water rather than at the farm.

### What is included?

Training with an ISA presenter, use of a board and wetsuit if you need them, and tea, coffee and a kettle on site. Manuals and the workbook come before you arrive. Accommodation, meals and ISA membership after the course sit outside the fee. Ten supervised coaching hours and an open-water rescue award sit after the two days before the certificate is fully valid.

### Do I need the flat-water award already?

Yes. You need the ISA Flat Water SUP instructor award before these two days. You do not need every post-course hour finished to start, but those hours and the rescue award must be done before the open-water certificate is issued. You should already paddle well on flat water. These two days add waves, downwind lines, race starts and how you teach that on exposed water.

### Do I need a rescue award too?

An open-water aquatic rescue award sits with this course, on top of the safety award you already hold for flat water. Ten supervised coaching hours also sit after the two days. Once the workbook, hours and rescue award are signed off, the paperwork goes to the ISA so they can endorse the open-water card.

### What if the weather is poor?

Ordinary rain does not cancel the open-water days. The water block moves, or a classroom session swaps in, when wind or swell makes the planned venue unsafe. Messages the evening before carry the next pin. The course stays in Pembrokeshire, just not always on the same stretch if a venue is blown out.

### What should I bring?

A pen and paper, swimwear, a towel, a warm dry layer, sunscreen, a packed lunch and a refillable bottle. Your own wetsuit and board are fine. We still have kit if you need it. There are no changing rooms at most water venues, so a towel robe helps. Send your wetsuit size before you arrive so a suit is ready.

### Is food included?

Pack a lunch. A kettle and a microwave are in the farm building, with tea, coffee and water. The nearest small shop is about a 15 minute drive. Stay on site for lunch if the afternoon starts on the water. Eating quickly and staying with the group beats losing an hour driving to town.

### What will we cover?

Wave negotiation, race starts, buoy turns, catching a runner, steering with your feet, drafting, sprinting, downwind paddling and a safe return to shore. You also write a simple open-water lesson plan and run it with the group. There is a venue analysis and a practical assessment. Trainers stay with you on the bank and on the water for the coaching blocks.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://adventuro.com/cdn-cgi/image/width=1200,format=auto,quality=90/https://wp.adventuro.com/wp-content/uploads/2024/01/surf-lessons-paddle-boarding-coasteering-in-pembrokeshire-5-1.jpg
- **Gallery image count**: 11

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
