---
schema_version: 1
document_type: adventuro_course_summary
course_id: 67513
course_slug: "beginner-sup-session-at-loch-ore-meadows"
canonical_url: "https://adventuro.com/courses/beginner-sup-session-at-loch-ore-meadows"
price_amount: 30
price_currency: GBP
latitude: 56.1493892
longitude: -3.3313291
centre_id: "67484"
---

# Beginner SUP Session at Loch Ore Meadows

> **For AI / assistant systems**: This file is a structured, catalog-derived summary of a marketplace listing on **adventuro**.
>
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## Canonical URLs

- **Public page (humans)**: https://adventuro.com/courses/beginner-sup-session-at-loch-ore-meadows
- **This Markdown summary**: https://adventuro.com/courses/beginner-sup-session-at-loch-ore-meadows/summary
- **Jump to booking widget**: https://adventuro.com/courses/beginner-sup-session-at-loch-ore-meadows#book

## Identity

- **Listing title**: Beginner SUP Session at Loch Ore Meadows
- **URL slug**: beginner-sup-session-at-loch-ore-meadows
- **Course id**: 67513
- **Centre id**: 67484

## Short summary

Enjoy an easy-going introduction to paddleboarding on the calm waters of Loch Ore Meadows. This one-hour session is ideal for beginners wanting to learn the basics in a safe, supportive environment. With expert guidance and plenty of time to practise, it’s a fun and confidence-building way to try something new outdoors. ⚙️ Key Details Location: Loch Ore Meadows, Fife Ages: 8+ (under 18s must have guardian present) Duration: 1 hour Group size: Up to 6 people 🏅 Key Skills Balancing and standing confidently on a paddleboard Basic paddle strokes for forward movement and steering Turning and manoeuvring the board efficiently Self-recovery techniques after a fall Water safety awareness and loch navigation 🧭 What to Expect You’ll meet your instructor beside the loch, where you’ll be fitted wit…

## Classification

- **Sports / activities**: Paddleboarding (SUP)
- **Experience levels**: Beginner
- **Course categories**: Family-Friendly, Lessons & Courses
- **Regions**: Scotland
- **Subregions**: Eastern Scotland
- **Countries**: United Kingdom


## Location

- **Address (as provided)**: Loch Ore Meadows, Fife
- **Coordinates**: 56.1493892, -3.3313291 (WGS84)

## Pricing (catalog; not a quote)

- **Amount shown in catalog**: 30
- **Currency (inferred from symbol)**: GBP
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Adventure Paddleboarding
- **Owner / contact label**: Lucy Mason (Adventure Paddleboarding)
- **Review aggregate**: _Not available in catalog payload._

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: 6
- **Min group**: 1
- **Cancellation policy (summary)**: We understand that sometimes plans change unexpectedly, and you may need to cancel or reschedule your booking. If you need to cancel your booking, we’re happy to help you out. Cancellations made more than 14 days prior to the date have the option of a refund or rescheduling their booking for a different date. However, if you need to cancel within 14 days of your booking date, we regret to inform you that we cannot offer a refund. We hope you understand that this policy is in place to allow us to manage our resources and staff effectively, and to ensure that we can offer our services to all our clients as efficiently as possible.
- **Booking type (label)**: supabase-request

## What’s included / kit / extras (plain text excerpts)

### Highlights
Enjoy an easy-going introduction to paddleboarding on the calm waters of Loch Ore Meadows. This one-hour session is ideal for beginners wanting to learn the basics in a safe, supportive environment. With expert guidance and plenty of time to practise, it’s a fun and confidence-building way to try something new outdoors. ⚙️ Key Details Location: Loch Ore Meadows, Fife Ages: 8+ (under 18s must have guardian present) Duration: 1 hour Group size: Up to 6 people 🏅 Key Skills Balancing and standing confidently on a paddleboard Basic paddle strokes for forward movement and steering Turning and manoeuvring the board efficiently Self-recovery techniques after a fall Water safety awareness and loch navigation 🧭 What to Expect You’ll meet your instructor beside the loch, where you’ll be fitted with a paddleboard, buoyancy aid, and wetsuit if required. A short land-based briefing covers stance, paddling technique, turning, and safety before heading onto the water. Initial practice in shallow areas helps you gain confidence and stability. Once afloat, the instructor offers personalised guidance while you practise paddling, turning, and controlling the board. Calm loch conditions allow you to focus on skill-building without pressure, and the small group size ensures individual attention. The session finishes with a gentle return to shore, a short recap of your progress, and optional photos of your first paddleboarding experience. You’ll leave feeling confident in your new skills and with advice on how to continue practising safely. 📍 Location Loch Ore Meadows Country Park is a beautiful outdoor setting in the heart of Fife, known for its wide open spaces, calm water, and surrounding woodland. It’s a popular area for water sports, with easy access and good facilities that make it perfect for first-time paddlers. Wildlife is often spotted here, including ducks, swans, and herons along the shoreline. The meeting point is beside the main car park, near the water. Your instructor’s vehicle and trailer will be clearly marked, and parking is available on site. Public transport links are nearby, and the country park also has walking trails and picnic areas if you’d like to extend your visit after your session. 🧒 Prerequisites No previous paddleboarding experience is needed for this session. You should feel comfortable in and around water and be able to follow simple instructions. A basic level of fitness is helpful but not essential, and all safety equipment is provided. B…

### Essential information
_None._

### What’s included
Stand-up paddleboard and paddle Buoyancy aid Wetsuit Qualified instructor Safety briefing and on-water guidance

### What’s not included
Food and drinks Transport to and from the meeting point Personal insurance

### Kit list
_None._

## FAQs

### What should I bring?

You’ll need to come prepared for time on the water, so make sure to bring essentials that keep you comfortable before, during, and after your session. A towel and a full change of clothes are recommended in case you get wet, along with swimwear or trunks to wear under a wetsuit. It’s also a good idea to wear shoes that can get wet or bring a spare pair for afterwards. Snacks and drinks will help keep your energy up, especially on longer sessions. If you take any medication, please ensure you have it with you on the day. And, most importantly, bring a sense of adventure and a willingness to have fun—this makes all the difference on the water.

### Are there any age restrictions?

These activities are open to participants aged 8 and above. This ensures everyone taking part can safely handle the equipment and enjoy the experience. The sessions are designed to be inclusive and family-friendly while still maintaining the right level of supervision and safety for younger participants. Anyone under 18 must have a parent or guardian either on the water with them or nearby at the viewing point for the duration of the session. This policy may vary slightly depending on the specific activity or location, but safety and supervision are always the top priority.

### What about the weather?

All sessions depend on the weather and water conditions to make sure they’re safe and fun for everyone involved. In the case of strong winds, heavy rain, or unsafe water levels, sessions may need to be postponed or moved to a more sheltered location. The decision will always be made with your safety in mind. If a session has to be rescheduled or relocated, you’ll be contacted in advance with as much notice as possible. The team keeps a close eye on forecasts and conditions, and any changes will be clearly communicated so that you can plan your day with confidence.

### How quickly will I be able to stand on the board?

Most beginners manage to stand within the first 10–15 minutes. You’ll start kneeling to build stability and gradually transition to standing under the instructor’s guidance. Everyone progresses at their own pace, with practical tips to help improve balance quickly. The calm loch makes it easy to practise without pressure, and minor adjustments to posture or paddle technique often lead to rapid improvement.

### Will I learn to steer and turn effectively?

Yes, the session includes turning and manoeuvring techniques. Simple demonstrations are given on land before practising on the water, with personalised guidance to improve efficiency and control. Participants will understand how weight distribution and paddle angle affect direction, enabling them to navigate the loch confidently by the end of the session.

### What safety skills are included?

You’ll learn how to stay stable, recover from falls, and reboard your board independently. The instructor demonstrates techniques for safe self-recovery and provides tips for avoiding common mistakes. Additionally, the session covers basic water safety awareness, including spatial awareness, safe paddling distances, and reading water conditions, which helps build confidence for future paddling sessions.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://adventuro.com/wp-content/uploads/2025/11/Screenshot-2025-11-06-065151.png
- **Gallery image count**: 13

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
