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AIDA Master Freediver Course (AIDA 4)

£ 470

Vobster, Radstock

AIDA Master Freediver Course (AIDA 4)
Minimum age: 16
Vobster, Radstock
Cancellation: Flexible
Start time(s): 10:00
£ 470

Activity Highlights:

The AIDA **** Master Freediver Course is an advanced training programme designed for those who want to take their freediving skills beyond recreational levels. This course builds on the AIDA *** Freediver certification, focusing on advanced techniques, deep freediving, and safety procedures. It prepares you to become a fully qualified assistant on freediving courses, enhancing your capabilities and understanding of the sport.

Key Details

  • Course Level: Advanced/Assistant Instructor
  • Duration: 4 days
  • Prerequisites: AIDA *** Freediver certification or equivalent, First Aid with CPR within the last two years, AIDA Medical Form, and Liability Release

Key Skills

AIDA 4 Mater Freediver covers:

  • Deep freediving techniques including exhale diving and mouth fill
  • Advanced Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion, and Variable Weight disciplines
  • Full body and lung stretching
  • Cross training and diet for freediving
  • Safety procedures and risk management
  • Becoming a qualified assistant on freediving courses

Course Breakdown

Theory:

  • Comprehensive study of advanced freediving disciplines, anatomy, techniques, and safety procedures.
  • Online theory materials and exams provided by AIDA.

Day One:

  • Takes place at Hatfield Swim Centre, Lemsford Rd, Hatfield AL10 0DH.
  • Theory overview and in-depth discussion.
  • Pool practicals, safety drills, and assessments. 

Days Two-Four:

  • Usually takes place at Vobster Quay, but subject to change and confirmed upon booking.
  • Continued theory and skill development.
  • Open water practicals focusing on deep diving techniques and safety.

Certification Requirements:

  • Perform a 3-minute 30-second breath-hold.
  • Swim 70 metres underwater with fins.
  • Dive to 32 metres in open water.

By the end of the course, you will have developed the skills and knowledge to freedive to greater depths safely and effectively.

Prerequisites

  • Minimum Age: 18 (or 16 with parent/guardian consent)
  • AIDA *** Freediver certification or equivalent
  • Completed AIDA Medical Form and Liability Release
  • First Aid with CPR certification within the last two years (we offer EFR courses at discounted rates)

Why Choose Us

We offer high-quality, personalised instruction from experienced professionals like Adam, UK Men’s Pool Champion Freediver. Our small group sizes ensure you receive individualised attention and support, helping you develop your skills in a safe and encouraging environment. Our comprehensive curriculum and supportive community prepare you to advance your freediving abilities and explore the underwater world with confidence.

Ready to become a professional freediver? Book your AIDA Master Freediver Course with us today and take the next step in your freediving journey!

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What's Included:

  • Access to AIDA online theory materials and exams
  • Comprehensive theoretical and practical instruction
  • Handout summarising key concepts and techniques

What's Not Included:

  • Freediving equipment (mask, fins or monofin, snorkel, wetsuit, weight-belt, lanyard)
  • Equipment hire available on a first-booked, first-served basis - £35pp

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Frequently Asked Questions

The AIDA Master Freediver Course (AIDA ****) is an advanced freediving programme designed to build upon the skills learned in the AIDA *** course. It focuses on advanced techniques, deep freediving, safety procedures, and prepares you to become a qualified assistant on freediving courses.

To enrol in this course, you must:

  • Be at least 18 years old (or 16 with parent/guardian consent).
  • Have completed the AIDA *** Freediver course or an equivalent certification.
  • Have completed the AIDA Medical Form.
  • Have completed the Liability Release.
  • Have completed a First Aid with CPR course within the last two years (we offer EFR courses at discounted rates).

During this course, you will learn:

  • Advanced freediving techniques including exhale diving and mouth fill.
  • Deep diving disciplines such as Static Apnea, Dynamic Apnea, Constant Weight, Free
  • Immersion, and Variable Weight.
  • Full body and lung stretching exercises.
  • Cross training and diet to benefit freediving.
  • Comprehensive safety procedures and risk management.
  • How to plan and participate in advanced freediving activities.

The course spans 4 days and includes:

  • Day 1: Morning theory overview and discussion, followed by afternoon pool practicals, safety drills, and assessments. (Please bring a bottle of water and a packed lunch.)
  • Day 2-4: Morning theory and skill development, followed by afternoon open water practicals focusing on deep diving techniques and safety.

The course fee does not include equipment. Required equipment includes:

  • Mask, fins or monofin, snorkel
  • Appropriate exposure protection (freediving wetsuit)
  • Weight-belt, lanyard

Equipment can be hired on a first-booked, first-served basis.

Scuba fins, snorkel fins, masks, and drysuits are not suitable for freediving.

Upon successful completion of the AIDA Master Freediver Course, you will receive the AIDA **** Freediver certification. This certifies that you have acquired the necessary skills and knowledge to safely freedive to depths of up to 32 meters and act as a qualified assistant on freediving courses.

We can help you organise this – just message the adventuro team in the live chat, or request this when you book.

Extras / Options

To rent our freediving kit, please add this when you book. The cost is £35 per person.

Includes:

  • Mask
  • Fins
  • Wetsuit
  • Rash vest
  • Weight belt
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Cancellation Policy

Flexible

  • You can cancel until 48 hours before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 24 hours beforehand and the full amount after 24 hours.
  • Where applicable, deposit payments are non-refundable.

Moderate

  • You can cancel until 5 days before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 48 hours beforehand and the full amount after 48 hours.
  • Where applicable, deposit payments are non-refundable.

Firm

  • To receive a full refund, you must cancel at least 14 days before their booking.
  • If you cancel between 7 and 14 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • Where applicable, deposit payments are non-refundable.

Strict

  • To receive a full refund, you must cancel at least 30 days before your booking.
  • If you cancel between 7 and 30 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • You can also receive a full refund if you cancel within 48 hours of paying if the cancellation occurs at least 14 days before the booking starts.
  • Where applicable, deposit payments are non-refundable.

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